physiotherapy Home Visit

Treat that back pain today with physiotherapy.

Don’t let back pain limit your lifestyle and work.

Take action today

shoulder pain is quite common seen by physiotherapist. People often lift heavy object too far away from their body causing strain to the shoulder muscles. Repetitive shoulder movements can also cause wear and tear to the shoulder joint resulting in shoulder pain. Tear of rotator cuff muscles of the shoulder can cause shoulder pain. Other health conditions makes patient prone to shoulder pain. Stroke patients are likely to have shoulder joint dislocation due to weakness of shoulder joint muscles post stroke. Accident inwhich the shoulder is injured can cause shoulder pain.

physiotherapist will assess shoulder passive and active range of movement. Pain, sensation, muscle bulk/size. Special shoulder test will be done to identify muscles or ligament injured. X-ray may be required to rule out fracture.

shoulder exercises will be taught to improve shoulder range of. Movement and to strengthen shoulder muscles.

shoulder flexion and extension x10

Finger ladder climbing on the wall x10

Shoulder pendulum exercises x10

Rock the baby/shoulder adduction and abduction exercises x10

Use oof heated wheet bag can also lead to improve blood flow leading to decrease pain

Use of TENS machine leading to closure of pain gate mechanism in the brain resulting in decrease pain perception in the brain will help in pain relief.

Treat that shoulder pain today with physiotherapy.

Being iin a group of people with similar health conditions and doing exercises is a form of physiotherapy rehab. Group exercises promote friendship among participants of the group. It’s a great way to meet people and make new friends. It leads to healthy competition which makes participants put in their best into their exercises.

people how to the gym for similar reasons. Physiotherapy clinics often have group exercises class for balance rehab, vertigo rehab etc.

Call physiotherapy home visit on 07774771992

wheeled Zimmer frame are mobility aid given to people with balance problems. It has two wheels at the front for ease of movement and should not be lifted when walking with it.

Zimmer frame on the other hand does not have wheels in front. Both wheeled zimmer frame and zimmer frame are effective for preventing falls and improving balance. It keeps people upright when walking with it.

The hheight of the zimmer frame should be adjusted up to the hand wrist level. The zimmer frame should be moved forward and patient walk into the imaginary line between the back to legs/rod.

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Are you in pain?

Are your walking limited by pain?

Is your work limited by pain?

Are yyou housebound due to back pain?

Are your earning income limited due to pain limiting you going to work?

Are you stressed due to pain?

Back pain, neck pain, shoulder pain, ankle sprain, hip pain, decrease walking, balance problems etc can be treated with physiotherapy.

Try physiotherapy today to treat that pain.

walking stick is used to improve balance in people that falls. Falls are due to people losing their balance when walking. People that have lost of sensation in their feet, poor eyesight, decrease sensation in their legs.

The uuse of walking stick in people that falls will improve their balance and give them stability in upright position when walking.

walking stick can be provided by NHS physio for free or can be bought from mobility shop.

Call 007774771992 for same day physiotherapist home visit in Kent, Essex and London.

20 years NHS experience physiotherapist registered with hcpc and csp.

A trial will convince you.

Don’t let pain limit your work and lifestyle. Treat that pain now with physiotherapy.

Treat that back pain today. Why live in pain and live a debilitating lifestyle when you can be pain free with physiotherapy treatment in the comfort of your home.

Stop that back pain today with home visit physiotherapist offering same day appointment on 07774771992.

A ttrial will convince you.

Knee pain can be debilitating and prevent normal walking, shopping, driving, dancing and other daily activities. Knee pain can start insidiously or after an injury such as in contact sports or from accident. It is important to get your doctor to review your knee pain.

physiotherapy intervention will be to assess the knee for pain, swelling, tenderness. Pain that decreases with movement indicate no cancer underlying this pain and physiotherapy treatments can commence. Physiotherapist will carry out some test to identify if the pain is from ligaments or muscles. Xray can be requested to rule out fracture.

Knee rrange of motion will be assessed. Muscles strength will be assessed.

Knee strengthening exercises will be taught. Knee brace may be given.

experience chartered physiotherapist carrying out same day home visit in Kent, Essex and London on 07774771992.

Back paim can be debilitating and prevent you from doing your work and social activities. Try back exercises and back care advice. Maintain correct posture for your body in sitting and standing. Warm shower and bath can decrease back pain due to improve blood circulation from the heated water. Soft tissue massage and use of electrical massager will help to take away accumulated lactic acid from the cells of the body leading to decrease pain being felt. Use of TENS machine (transcutaneou electrical nerve stimulation) can lead to closing of the pain gate mechanism in the brain meaning pain stimuli will temporarily not get to the brain and hence result in pain relief.

looking after your back by maintaining healthy lifestyle, correct posture and core exercises are vital to treating back pain.

Call uus on 07774771992 for free phone conversations