neck pain are common with people that spends significant time on the computer at work. Neck pain will start without any known cause (insidiously) and become worst over time.
physiotherapy assessment will include subjective history taken to identify the cause of the injury and how long it has started. Objective assessment will be to known if neck pain decrease with movement of the pain is constant which may be non muscular pain. sensation, tenderness and active range of movement exercises will be checked.
neck flexion (bending the neck forward with the chin touching the chin will be done. x10 repetition
neck extension extension with the forehead looking upward x10 repetition
turning the head to the side i.e over the left shoulder and over the right shoulder x10 repetition
physiotherapist home visit in London, Essex or Kent can be booked on 07774771992. same day appointment in the comfort of your home
physiotherapy Home Visit 